Managing high cholesterol doesn't mean you have to sacrifice great food. In fact, Singapore is home to an impressive range of restaurants that cater to those watching their lipid levels.…
Lactobact LDL-Control: A Gut-Driven Approach to Cholesterol Management
High levels of low-density lipoprotein (LDL) cholesterol are a major risk factor for cardiovascular diseases, including heart attacks and strokes. Traditionally, high LDL levels are managed with lifestyle changes and,…
Supplements vs Statins: Which Is More Effective for Heart Health?
High cholesterol is a well-known risk factor for heart disease, the leading cause of death globally. The conventional medical approach to high cholesterol often involves statin medications, which are prescribed…
Nutrimexx D3 K2 Spray: A Targeted Solution for Bone, Heart, and Immune Health
Vitamin D and vitamin K are essential for multiple aspects of human health, yet deficiencies in either nutrient are surprisingly common—even in developed countries. The growing popularity of vitamin D3…
Traumeel Cream: A Natural Option for Pain and Inflammation Relief
Muscle pain, joint stiffness, and minor injuries are a part of everyday life for many individuals, whether due to sport, physical activity, or underlying conditions. While non-steroidal anti-inflammatory drugs (NSAIDs)…
Neurexan: A Natural Remedy for Stress, Anxiety, and Sleep Disorders
In today’s fast-paced world, chronic stress, anxiety, and sleep disturbances have become increasingly common. While prescription medications are often effective, they can come with a host of side effects and…
Top 10 Lowest Cholesterol Chinese Hawker Foods in Singapore
Maintaining low cholesterol levels is vital for heart health, especially in Singapore where hawker food is a daily staple for many. While rich, greasy dishes are often associated with hawker…
Top 10 Lowest Cholesterol Indian Hawker Foods in Singapore
When considering health-conscious choices, particularly for those managing cholesterol levels, hawker food may not be the first thing that comes to mind. However, many Indian hawker dishes in Singapore offer…
Top 10 Lowest Cholesterol Foods in Hawker Centres in Singapore
Singapore’s vibrant hawker scene is a cornerstone of its food culture, offering affordable and diverse cuisine. However, many traditional hawker dishes are known for being rich in saturated fat and…
Top 10 Nonya Foods with High Cholesterol
Nonya (Peranakan) cuisine is a rich cultural treasure, blending Chinese ingredients with Malay spices and techniques. Loved for its complexity and bold flavours, it’s an integral part of Singapore’s culinary…