High cholesterol, or hyperlipidaemia, is a significant health concern in Singapore, with its prevalence increasing markedly over the past decade. This condition is a major risk factor for cardiovascular diseases…
Cholesterol is a lipid molecule essential for various bodily functions, including the formation of cell membranes, hormone production, and digestion. While it is vital for health, elevated cholesterol levels can…
Singapore’s hawker centres offer a variety of affordable and delicious meals, but many dishes can be high in unhealthy fats, sodium, and cholesterol. However, with smart choices, it is possible…
Introduction Cholesterol is a fatty substance found in your blood that is essential for building healthy cells. However, high levels of low-density lipoprotein (LDL) cholesterol, commonly known as "bad cholesterol,"…
The cholesterol content in eggs can vary slightly based on their size. Here's a general breakdown: Small egg (38 grams): Approximately 141 mg of cholesterol. Medium egg (44 grams): Approximately 164 mg of cholesterol.…