Cholesterol is a crucial lipid found in the body, essential for building cell membranes, producing hormones, and supporting various physiological functions. However, excessive cholesterol levels can increase the risk of…
Is High Cholesterol Common in Singapore?
High cholesterol, or hyperlipidaemia, is a significant health concern in Singapore, with its prevalence increasing markedly over the past decade. This condition is a major risk factor for cardiovascular diseases…
What is the Normal Range for Cholesterol Levels in Singapore?
Cholesterol is a lipid molecule essential for various bodily functions, including the formation of cell membranes, hormone production, and digestion. While it is vital for health, elevated cholesterol levels can…
How to Lower Cholesterol by Eating Only Hawker Food in Singapore?
Singapore’s hawker centres offer a variety of affordable and delicious meals, but many dishes can be high in unhealthy fats, sodium, and cholesterol. However, with smart choices, it is possible…
How to Reduce Cholesterol in 30 Days?
Introduction Cholesterol is a fatty substance found in your blood that is essential for building healthy cells. However, high levels of low-density lipoprotein (LDL) cholesterol, commonly known as "bad cholesterol,"…
How Much Cholesterol Is In An Egg?
The cholesterol content in eggs can vary slightly based on their size. Here's a general breakdown: Small egg (38 grams): Approximately 141 mg of cholesterol. Medium egg (44 grams): Approximately 164 mg of cholesterol.…
What Are ICD-10 Codes? Types of Heart Failure Codes Explained
Heart failure is a complicated and serious condition that affects millions of people around the world. It happens when the heart can’t pump blood as well as it should, which…
How to Check Cholesterol at Home in Singapore?
Cholesterol is a waxy, fat-like substance found in your blood. While your body needs cholesterol to build healthy cells, having high levels of cholesterol can increase your risk of heart…
Why Is My Muscle Pain Not Going Away?
We’ve all been there—achy muscles that just won’t quit. Whether it’s from a tough workout, a long day at work, or just sleeping in an awkward position, muscle pain is…
What’s the Best Painkiller for Muscle Pain?
Let’s face it—muscle pain is the worst. Whether it’s from overdoing it at the gym, sleeping in a weird position, or just dealing with the aches and pains of everyday…